Coming Home - A Free Yoga Advent Calendar

Hi, beautiful soul! 🙏🏼

I hope you are doing good from where ever you are reading this and that this finds you well. ❤️

Today I would like to share the story behind this years free Yoga Christmas Calendar that will be uploaded on YouTube every day in December until Christmas Eve 2024. 

This year I've been reflecting a lot on what yoga truly means to me. For me, it's about coming home to myself - finding my true self and purpose in this life. 

But it wasn't always that way. 

When I first started yoga, I used it in a very unhealthy way - focused only on the strong physical practice and used it to to hide my struggles. However, over time, through softer restorative yoga and learning its deeper philosophy, I realized yoga could be a tool to support real growth. (I want to be clear that yoga can NEVER replace therapy, however it can be a great additional tool). 🙏🏼

These reflections inspired me to create this years Yoga Christmas Calendar. It's about sharing the many aspects of yoga that go beyond the poses. Each dat in December, I'll share a short video on YouTube (15 min max), and if you sign up for the free email sequence, you'll also get the stories and wisdom behind each practice. 🙏🏼🌟

I hope this calendar inspires you where ever you are on your journey. 💞

You can sign up for the email sequence HERE